Regular Class Timetable and Virtual Schedule
Mondays:
Wednesdays:
Tuesdays:
In person classes (Members)
Location: Meon Valley Hotel and Country Club
Class: Stretch and Tone
Time: 10:00am - 11:00am
Class: Yin Yoga
Time: 11:00am - 12:00pm
Virtual Class
Class: Yin Yoga
Time: 7:30pm - 8:30pm
Tuesdays:
Wednesdays:
Tuesdays:
In person classes (Open Class)
Location: AristiA, Albert Road
Class: Road Flow Yoga
Time: 10:30am - 11:45am)
Virtual Class
Class: Flow Yoga
Time: 6:30pm - 7:30pm
Wednesdays:
Wednesdays:
Wednesdays:
In person classes (Members)
Location: David Lloyd, Port Solent
Class: Kunda Dance
Time: 11:30am - 12:30pm
Class: Flow Yoga
Time: 12:30pm - 1:30pm
Class:Flow Yoga
Time: 6:30pm-7:15pm
Virtual Class
Class: Warriors Energising Practice
Time: 9:30am - 10:30am
Thursdays:
Thursdays:
Wednesdays:
Virtual Class (Zen Day)
Class: Yin Yoga
Time: 1:30pm - 2:30pm
Class: Meditation & Yoga Nidra
Time: 8:30pm - 9:30pm
Fridays:
Thursdays:
Saturdays:
In person classes
Location: David Lloyd, Port Solent
Class: Yoga and meditation
Time: 8:15am - 9:15am
Virtual Class: Pop Up Kunda Dance monthly class-next one September 22nd 2023 -4pm
Saturdays:
Thursdays:
Saturdays:
In person classes (Open Class)
Location: Portchester Parish Hall
Class: Flow Yoga
Time: 10:30am - 11:30am
Champneys Retreat Days 2023
Join me for a wonderful nurturing day set in this stunning location.
Additional Information
An example of the day will consist of: A full pampering day for your mind body and soul!
What’s included:-
Yoga Flow
Angel Therapy Workshop
Delicious Lunch
Yin Yoga
Soothing Sound bath
Full use of the facilities.
Treatments optional.
Surprise Gift
Retreats
UK Day Retreats
International Retreats
