Uniting Mind, Body and Soul
Uniting Mind, Body and Soul
With over 20 years teaching Yoga and dance, Carla is a yoga and meditation specialist.
She teaches in person and virtual classes and also hosts retreats throughout the year in Tuscany, Italy, Ibiza, Spain as well as locations all around the South Coast.
Carla enjoys working within the community and has taught a diverse range of Yoga and Wellbeing classes including:
The Great Britain Paralympic Shooting Team, AFC Portchester Lads and ladies Football Teams, Seated Chair:- to Stroke patients, Breast Cancer and patients suffering from brain trauma
.
She can mainly be found teaching in numerous health and fitness establishments on the south coast and has also curated Wellbeing Workshops to help employees destress within corporate companies.
Yoga teachers, dance students, local children’s homes, hospitals, and schools for younger children and teens have all benefited from Carla's teachings.
Her mission is to spread love, healing and joy!
IF YOU HAVE A BODY - YOU CAN DO YOGA!
A brand new weekend retreat in the stunning setting of Champneys Henlow Grange, the very first Champneys ever built!
Dates: 11th - 13th April 2025
To register your interest and find out more hit the button below!
Feel free to contact me with any questions or enquiries, or to learn more about my virtual and face to face class schedules and private sessions.
Fareham, Hampshire, England, United Kingdom
Monday – Friday: 9AM-6PM
Saturday: 9AM–5:00PM
Sunday: Upon appointment
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